In 100 g (Grams) of Seeds, breadnut tree seeds, raw there is 0.232 g of Threonine.

oz (8-14 seeds) grams (g) kilograms (kg) 100 grams (g) ounce pound

Seeds, breadnut tree seeds, raw

Seeds, breadnut tree seeds, raw is a type of Nut and Seed Products. The most significant nutrients in Seeds, breadnut tree seeds, raw are listed below.

Water	45 g	45	g
Energy (calorie)	217 kcal	217	kcal
Energy (joule)	908 kJ	908	kJ
Protein	5.97 g	5.97	g
Total lipid (fat)	0.99 g	0.99	g
Ash	1.76 g	1.76	g
Carbohydrate, by difference	46.28 g	46.28	g
Calcium, Ca	98 mg	98	mg
Iron, Fe	2.09 mg	2.09	mg
Magnesium, Mg	68 mg	68	mg
Phosphorus, P	67 mg	67	mg
Potassium, K	1183 mg	1183	mg
Sodium, Na	31 mg	31	mg
Zinc, Zn	1.13 mg	1.13	mg
Copper, Cu	1.444 mg	1.444	mg
Manganese, Mn	0.178 mg	0.178	mg
Vitamin C, total ascorbic acid	27.4 mg	27.4	mg
Thiamin	0.055 mg	0.055	mg
Riboflavin	0.055 mg	0.055	mg
Niacin	0.88 mg	0.88	mg
Pantothenic acid	1.103 mg	1.103	mg
Vitamin B-6	0.403 mg	0.403	mg
Folate, total	66 µg	66	µg
Folic acid	0 µg	0	µg
Folate, food	66 µg	66	µg
Folate, DFE	66 µg	66	µg
Vitamin B-12	0 µg	0	µg
Vitamin A, RAE	12 µg	12	µg
Retinol	0 µg	0	µg
Vitamin A, IU	248 IU	248	IU
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Fatty acids, total saturated	0.267 g	0.267	g
16:0 hexadecanoic, palmitic fatty acid	0.177 g	0.177	g
18:0 octadecanoic, stearic fatty acid	0.09 g	0.09	g
Fatty acids, total monounsaturated	0.126 g	0.126	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.005 g	0.005	g
18:1 undifferentiated	0.121 g	0.121	g
Fatty acids, total polyunsaturated	0.527 g	0.527	g
18:2 undifferentiated	0.406 g	0.406	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.122 g	0.122	g
Cholesterol	0 mg	0	mg
Tryptophan	0.162 g	0.162	g
Threonine	0.232 g	0.232	g
Isoleucine	0.338 g	0.338	g
Leucine	0.647 g	0.647	g
Lysine	0.26 g	0.26	g
Methionine	0.035 g	0.035	g
Cystine	0.093 g	0.093	g
Phenylalanine	0.282 g	0.282	g
Tyrosine	0.439 g	0.439	g
Valine	0.578 g	0.578	g
Arginine	0.549 g	0.549	g
Histidine	0.091 g	0.091	g
Alanine	0.271 g	0.271	g
Aspartic acid	0.659 g	0.659	g
Glutamic acid	0.835 g	0.835	g
Glycine	0.375 g	0.375	g
Proline	0.297 g	0.297	g
Serine	0.4 g	0.4	g

Nutrients in Seeds, breadnut tree seeds, raw